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Nature-related strategies against hardening of the arteries are well documented about every 5th adult suffers in Germany lipid disorders. However, most know nothing. However you can see greater manifestations of disorders of lipid metabolism: sufferers are overweight. Slight increases in blood lipid levels, especially of LDL-cholesterol, can not be read yet on the body weight. But these are dangerous and may lead to the hardening of the arteries with heart attack and stroke in later years. So researchers from the United States have found out now that have a slightly elevated cholesterol level leads to a fully grown arteries in young years later almost every second. This should absolutely be prevented effectively to prevent heart attack and stroke. An effective, always considering to measure is a healthy diet, to ensure adequate exercise and body weight.

Selected nutritional measures are complementary and supportive nature-related micro-nutrients recommended. Three effective approaches with comprehensive study documentation, which also can be combined, will be presented here. The prevention of hardening of the arteries with Omega-3 fatty acids is well documented and widely used. Alpha-linolenic acid (ALA) is the most important plant-based Omega-3 fatty acid, which is used for the prevention of heart attack and stroke. Research in recent years have provided a variety of evidence for the importance not to be underestimated by ALA on health.

She can protect the heart and vessels from hardening of the arteries. American and French researchers have conducted large studies that show the benefits of ALA. The Americans realized, those people who eat much vegetable ALA suffered 59% fewer heart attacks than those with little ALA into the food. The French showed that with ALA as part of diet less strokes were observed. The researchers conclude from their research, that the daily Consumption of the essential omega-3 fatty acid ALA that can significantly reduce heart attack and stroke risk.

Stair lift is not the same recently stair lifts have become stairlift technical installations, which can transport people in addition to loads, thus facilitating everyday life this. But not every party concerned has the same physical constraints, so there are also different types of stair lifts. In addition to the physical limitations, including the construction of the targeted staircase occupies a crucial role. Finally, the stair lift should later obstacle purchase for more house buyers who might feel disturbed by an excessively prominent stair lift. Which there are also folding seats that easily can be folded away when not in use on the stair railing. Also in the seats, there are significant differences between the various models. So are not only the width and length of the frame that is crucial, but also the shape of the seat. Therefore a distinction generally seat lifts stair lifts, wheelchair lifts, as well as Hub lifts.

Seat lifts have the property that the seat – whether then folded out or in the ground state – a chair similar to that, parallel booting to the stairs in same pitch along the railing on Rails have an anti-slip protection, so that the safety requirements are assured. Wheelchair lifts are built slightly differently in contrast. These start at the height of the floor, where a flat surface is located, which is limited to prevent any slipping. There is just pushed the wheelchair and then fixed, whereupon the person concerned along the railing stairs up or shuts down. Hub lifts in turn also represent an area, however, continue along the stairs or along the railing, but be lifted simply in the height. This is suitable for smaller staircases are located, for example, in front of the House.

Also it can be used also for new furniture, as easy to store them. On the market are now also increasingly used Stair lifts available. However, used models for seat lifts for straight stairs only worthwhile. Dirk STAUDINGER

A dementia disease most common diagnosis: Alzheimer’s caregivers provides as nationals with special challenges. Many dementia patients respond to the progressive loss of memory with fear and aggression. Often, they are physically healthy and have developed strategies to transfer their deficits. To mood swings and considerable differences in the form of the day come,\”which go hand in hand with the disease. It is therefore difficult to assess when the person concerned no longer copes without outside help or even a move to the home is necessary for the members. The guiding principles of a modern, specialized care for dementia-sick people are taking time, adapted to the sick with all his feelings and his autonomy and identity to keep deficits to accept and help him. Both caregivers and outpatient nurses should Alzheimer’s or other forms of dementia learn about, so that they know what they can expect from the patient and what not.

Patience and empathy in his experience playing the central role in dealing with an Alzheimer’s patient. Aggression or intransigence of parliamentary\”are consequences of the disease and have nothing to do with the caring person. To carry out conflicts is mostly pointless, it defused situations pointed to with distraction. It is also important that the nurturing person on their own respects and recognizes when it is krafte -, but also emotionally overwhelmed with the care. Often it falls outside people the necessary empathy provided lighter, so assume the parties concerned, to ask how he is, and no unreasonable expectations on him. The long-term care insurance are entitled to then a dementia, if he needs the \”chores of daily life\” guidance or supervision by an outsider. The assessment to determine the level of care is not always clear in dementia patients present themselves sometimes very independently. Members should therefore in advance with the competent experts are looking for conversation.

British researchers found that an early menarche (= the first menstrual period) the health risk in women increases, later to develop heart disease or to die from this. British researchers found that an early menarche (= the first menstrual period) the health risk in women increases, later to develop heart disease or to die from this. “With early” researchers believe an age under 12 years old. Endpoint and conditions aim of giving it, was secondary diseases (stroke, myocardial infarction) a relationship between age at first menstrual bleeding and cardiovascular (cardio) risk factors, and to establish an increased death rate. 15 807 women aged 40 to 79 years participated in the study, observed over 13 years. During this period, 3 888 women developed a cardiovascular disease, such as e.g. Heart disease or strokes, 1 903 women died.

Among the causes of death were among other cardiovascular-related Deaths (640 women) and cancer (782 women). Results Dr. Rajalakshmi Lakshman and her colleagues found that women with an early menarche a 23 percent greater risk were to become ill, later of heart disease and even a 28 percent had higher risk of suffering a heart attack or stroke. The women also had a higher risk of death (22 percent). Their risk was also higher (25 percent), to die of cancer. Conclusions the results of the study allow the conclusion that women with an early menarche have an increased risk of serious health problems, but the risks are not every woman. However, the women on the relationship between an early onset of menstruation and the possible health consequences should be made aware.

The early onset of menstruation and the health consequences seem to be partly with a greater amount of body fat at early menstruating women. Dr. Rajalakshmi Lakshman therefore recommends that the Women should develop a greater sensitivity for their health risks and pay attention to your body weight. Further research is however necessary to find out whether an early menarche in itself represents a risk factor for subsequent diseases or whether it is just a marker for other risk factors, such as strong overweight in childhood. Off more interesting context previous studies we know that there are other links between an early onset of menstruation and subsequent health risks. So, a Norwegian study showed that women with an early onset of first menstruation had a slightly increased risk of death compared to women, where the start of menstruation was 14 years. Another study linked an early menarche with an increased risk of developing diabetes in adulthood. One explanation for this seems to be that women with a higher body mass index (BMI) of a risk factor for the development of diabetes mellitus Type 2 is – also used to get their first menstruation. A number of studies have brought an early menarche also in associated with an increased risk of developing breast cancer. This is probably because that the hormone estrogen by the early onset of menstruation a longer life time affects the female body. Dr. Lakshman sees also a connection with the higher cancer rate in their study. Also, the early onset of menstruation at risk to develop high blood pressure, or to get high cholesterol levels in context can be brought. However, the reasons for this are unknown. More health information: Dr. med. W. waiters Promeus AG Industriestrasse 44a 82194 Grobenzell phone: 08142 / 650450 fax: 08142 / 6504529

Allergic against certain food food allergies are not as common as, for example, pollen allergies, they are often fatal. The most affected are the respiratory tract, the mouth, the stomach or the intestines and the skin. No matter how extensively it operates its skin care naturally beautiful to look who has a food allergy, and at whom the face skin and eyes are allergic, the eye cream or other skincare help products from the online pharmacy. The most common is an allergy to cow’s milk. The allergic symptoms are caused by protein body in cow’s milk in egg white and egg yolk, soy, wheat, fish and nuts. Be largely weakened by the cooking process the most allergens, food in the natural form are dangerous for people with allergies as preserved food. You must when an allergy to cow’s milk and eggs while avoiding the allergens that sure that both foods in many dishes are automatically included. Just think about back-up and Pasta, meat and sausage products, sweets, even in hair shampoos can include egg.

Who wants to replace milk with soy products, will also pitch, because allergens cause now also increasingly allergic to soy. Many types of nuts can be also allergen supplier. At the top are peanuts, followed by Hazelnuts, walnuts, Brazil nuts and almonds. Strong allergens contain also legumes such as beans, peas or lentils. Among all types of cereals, wheat and rye can be dangerous especially if they are enjoyed in a raw format. Processed cereals contain fewer allergens.

Fish is a well-known trigger of allergies, the same applies to shellfish and crustaceans such as crabs, lobsters, lobster or clams. Forget you shouldn’t also, that fish protein can be included in various foods and ready meals, and even eggs and pork or poultry meat, if the animals with fish meal were fed. Allergy sufferers want the weight loss or Have to truly not just lose weight there. How should one put together because only a healthy diet, if the body is allergic to so many foods? Vegetables also poses problems. Allergic reactions occur most commonly fennel and especially celery asparagus, leek, chives, cabbage, watercress, radish, carrots, parsley root. The latter is a problem particularly because it is included in countless mixed spices. The who, however, allergic, even a tiny amount for the irritation of the immune system is enough. There are also the so-called pseudo allergies. They can be caused by all food, which microbes changes on one side too long storage or on the other hand contain histamine naturally.