Option 2: It is not that it does not have time, I can remove time from other activities less important and to invest it in this goal that me it concerns more. On the other hand, if you detect that your internal dialogue is: ” I cannot hacerlo” , it talks with same you and I gave for you: it is not that it cannot, is that I need to find another way to do it. Interpretation remembers is not Reality. The Reality is the Perception that You choose to have of Her. In other words, You create a Reality with each interpretation that you choose to have of a particular reality; being thus, the interpretation is better Crearte than you of more advantages and options. WE DO NOT SEE THE REALITY AS IT IS WE SEE, IT AS WE ARE Buddha How you choose To be To see a More advisable Reality your Objectives? The most valuable resource that you have takes your name, you are you yourself; it is necessary that you lean 100%. Example: If the others are the source of your joy, when they are not perhaps take it; therefore you that source of joy for same you.
Strategy 2: Between the others and same you, elgete. How you manage to have that type of Self-confidence? Dndote Cuenta of the Following thing: Pregntate: How I can enjoy same me? How valuable I am for me? How I can increase that feeling of knowing to me valuable? Often the questions are the answer. Pinsalo. Tip Additional: A form to increase your feeling of was worth personnel is comprometerte to do something and to fulfill it; the profit feeling that gives you will increase much in the valuation that you have of you. Strategy 3: It manages your Emotions so that they impel to you instead of obstaculizarte It remembers that the emotion that you experiment does not exist by itself but by the explanation that you him DAS.
Example: When a situation happens to you that generates a disagreeable emotion to you, it holds and pregntate a little while: What I am choosing TO FOCUS of this situation? I choose to feel like victim and to look for guilty or I take responsibility of my emotions, watching another angle of the situation? He is this so important or I make it important with my Internal Dialogue? Whereupon emotions I choose to feed itself now? I cannot change to the others but I can change. Everything remembers when your you change, changes because you choose To have an Internal Dialogue that abra to Options and Possibilities to you, being handled your emotions, impulsndote to Action Increasing your Personal Power. Reviewing: 1. Interpretation is not Reality 2. Between you and others, elgete same 3.Gestiona your Emotions: It looks for the angle that of being able to you not which it clears it to you. You liked the article? Aid to enrich this space with your commentaries, seran very appreciated. You need aid related to this subject? , it contacts with me, I I can ayudarte in this particular area of your life. TO BELIEVEIN ORDER TO CREATE TO BE TO CREATE, the life to your way!